[Onscreen Text Caption: "POV: You win student of the year with ADHD!"]

Hook: "Today I’m being crowned Student of the Year! But behind this shiny moment, there’s a whole day of ADHD battles people won’t see."

[Visuals: Footage of my with award, footage of me waking up.]


Intro: "My day kicked off at about 6:30am - I had a lot to do today. With the awards meal in the evening and a project deadline looming in the day, it was gonna be a battle against my own brain from the start."

[Visuals: Time on watch, taking meds, snippet from awards night, learn page deadline, me struggling to focus, Motion calendar from Tuesday]

I make a coffee, and a healthy smoothie (one of these every morning will sort you right out) and get straight to it.

[coffee, smoothie(Ingredients on chopping board together; then footage of blender blending]


Showcase [Same every time] [fill in any blanks with talking head]

“Usually when I have a big event in the evening, I’d do nothing ALL DAY LONG because my mind could only focus on that big event.” BUT… deadlines are calling so I have to get some stuff done.

[me checking watch layed on bed, me scrolling TikTok, sitting at desk and putting headphones on]

My brain was noisy as usual when I sat to study. Like it was protesting.

[working with headphones on, audio of my brain speaking overlapping - chaos noise]

But I’ve been through this so many times.

[working with headphones on different angle]